Here goes another delicious recipe for you all friends,
Ingredients:
100g Porridge Oats, ½ tsp Cinnamon, 4 tsp Demerara Sugar, 450ml Skimmed Milk, 3 Banana, Sliced, 400g Punnet Strawberries, Hulled and halved, 150g Pot Fat-Free Natural Yogurt,
Method of Preparation:
In a medium-sized saucepan mix the oats, cinnamon, sugar, milk and half the sliced bananas. Bring to the boil, stirring occasionally. Turn down the heat and cook for 4 to 5 mins, stirring all the time. Remove and divide between 4 bowls, top with the remaining banana, strawberries, a dollop of yogurt and a sprinkle of cinnamon.
Ingredients:
100g Porridge Oats, ½ tsp Cinnamon, 4 tsp Demerara Sugar, 450ml Skimmed Milk, 3 Banana, Sliced, 400g Punnet Strawberries, Hulled and halved, 150g Pot Fat-Free Natural Yogurt,
Method of Preparation:
In a medium-sized saucepan mix the oats, cinnamon, sugar, milk and half the sliced bananas. Bring to the boil, stirring occasionally. Turn down the heat and cook for 4 to 5 mins, stirring all the time. Remove and divide between 4 bowls, top with the remaining banana, strawberries, a dollop of yogurt and a sprinkle of cinnamon.
Nutrition/Serving:
KCal = 266
Fat = 2g
Saturates = 1g
Carbs = 53g
Sugars = 34g
Fibre = 5g
Protein = 12g
Salt = 0.24g
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